Welcome to Crossfit Island 242
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Join Our Ultimate Program For Your Body building
An Expert in Plumbing Solutions, Building Leaders in Every Project. With a proven track record of doubling our success year on year, our team is growing to meet your plumbing needs.
- SUN TO MON
- 09.00 TO 22.00
Cross Fit Training
- SUN TO MON
- 09.00 TO 22.00
Yoga Classes
- SUN TO MON
- 09.00 TO 22.00
Boxing Traning
Class Schedule
Routine
10 AM
11 AM
3 PM
5 PM
7 PM
Monday
Crossfit
10 am - 11 am
Yoga
11 am - 12 Pm
Cardio
5 am - 7 Pm
Cycling
7 pm - 8 Pm
Tuesday
Dumbbelling
11 am - 12 PM
Cardio
3 pm - 5 Pm
Cycling
5 am - 7 Pm
Wednesday
Boxing
10 am - 11 am
Yoga
3 pm - 5 Pm
Cardio
7 pm - 8 Pm
Thursday
Crossfit
10 am - 11 am
Yoga
11 am - 12 Pm
Cycling
7 pm - 8 Pm
Friday
Cardio
5 am - 7 Pm
Crossfit
7 pm - 8 Pm
Yoga
3 pm - 5 Pm
Saturday
Boxing
11 am - 12 Pm
Cycling
7 pm - 8 Pm
Yoga
5 am - 7 Pm
Sunday
Yoga
10 am - 11 am
Boxing
3 pm - 5 Pm
Cardio
5 am - 7 Pm
Professional Trainers
coach Big Rob
Strength Trainer
Coach Devaughn Gow
Cardio & Conditioning
Coach LJ
Freestyle trainer
Coach Ginson
Group Exercise Trainer
William Mason
Group Exercise Trainer
Customer Testimonials
Hear what our members have to say
CrossFit Island 242 transformed my life. The coaches are amazing!
John Doe
Head Coach, CrossFit Island 242
I've never experienced such a supportive and motivating fitness community.
John Doe
Yoga Instructor, CrossFit Island 242
The boxing classes at CrossFit Island 242 have taken my fitness to a whole new level.
John Doe
Boxing Trainer, CrossFit Island 242
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PROGRAMS
- Personal Trainer
- Crossfit Group Workout
- Boxing Workout
- Online Traning
- Yoga Fitness