Welcome To Crossfit 242
Boxing Classes
Unleash your power with Boxing at CrossFit Island 242!
Our boxing classes are designed to enhance your strength, agility, and coordination. Experience the intensity and skill-building of our boxing sessions. Our professional trainers teach you the fundamentals of boxing, including techniques, combinations, and conditioning drills.
About Our Coach
Coach Jermaine “Juggernaut” Gibson is a dynamic and dedicated boxing coach known for his fun-loving, hard-working, and disciplined approach to training. With a passion for boxing that runs deep, Coach Gibson embodies the sport as a coach, trainer, referee, and promoter, committed to advancing the sport and supporting the boxing community. Beyond the ring, Coach Gibson also dedicates his time to community work, using boxing as a tool to empower and guide troubled youth towards a positive path, making a lasting impact on their lives and fostering personal growth and development. With his multifaceted role in boxing and community outreach, Coach Gibson’s impact extends far beyond the gym, leaving a lasting legacy of inspiration, mentorship, and positive change.
Join our dynamic community and transform your fitness with the art of boxing.
Our classes cater to all levels, ensuring you receive the best training experience. Don’t wait another day. Sign up for our boxing classes now and empower yourself with strength and confidence!
Boxing Schedule at CrossFit Island 242
Discover the best time for your boxing workout. Our classes are scheduled to fit your busy lifestyle, ensuring you can always find time to train.
DATE : Monday ,Tuesday, Wednesday, Thursday, Friday
TYPE : Personal/Group
TIME : 5:30 P.M – 7:30 P.M
PRICING : $10/ Day
$50/ Week
$120 a month (5 days with unlimited sessions)
TYPE : Personal Training or Private Group Classes are by scheduled appointments only
PRICING: $25 (1 person)
$20 (2 or more)
All memberships come with a custom nutritional program and a custom stretching program. Please fill out the digital form once it is sent to you. Our boxing classes are designed and developed by the industry’s best minds, bringing results through innovation.
The Benefits of Boxing Training
Why Choose Boxing at CrossFit Island 242?
Full-body workout
Boxing is an intense cardiovascular exercise that engages multiple muscle groups, improving strength, endurance, agility, and coordination, making it an excellent form of physical activity for people of all ages to stay fit and healthy.
Stress relief
Boxing provides a productive outlet for releasing pent-up energy and emotions, reducing stress levels, promoting mental clarity, and enhancing overall well-being for both young and older individuals.
Confidence and self-esteem:
Through mastering new skills, overcoming challenges, and building physical strength, boxing can boost self-confidence and self-esteem, empowering individuals to believe in themselves and their abilities, fostering personal growth and development.
Discipline and focus
The structured nature of boxing training instills discipline, focus, and determination in individuals, helping them set goals, stay motivated, and develop a strong work ethic, which can benefit young people in their personal development and older individuals in maintaining mental sharpness.
Social interaction and teamwork
Boxing classes and training sessions provide opportunities for social interaction, camaraderie, and teamwork, creating a supportive community where individuals of all ages can connect, build friendships, and encourage each other to reach their full potential in a positive and constructive environment.
Our Facility
Features of Boxing at CrossFit Island 242:
These are some of the outstanding features we offer to all our boxing members:
- Professional Trainers: Our boxing trainers are highly skilled and experienced.
- State-of-the-Art Equipment: Our gym is equipped with the latest boxing equipment for optimal training.
- Diverse Classes: Enjoy a variety of boxing classes suitable for all skill levels.
- Clean and Safe Environment: Our facility is maintained to the highest standards of cleanliness and safety.
- Comprehensive Wellness Services: We offer a range of wellness services to support your training.
Ready to Transform Your Life?
Don’t wait another day to start your fitness journey. Join CrossFit Island 242 today and discover the difference a dedicated fitness community can make.
Boxing FAQs
While we provide boxing gloves for beginners, we recommend purchasing your own gloves for hygiene and comfort as you progress.
Yes, our boxing classes cater to all skill levels, from beginners to advanced athletes. Our trainers will guide you through the basics and help you improve your technique.
For optimal results, we recommend attending boxing classes 2-3 times a week.
Bring a water bottle, a towel, and athletic wear suitable for high-intensity workouts.
You can sign up for classes online through our Registration Page or at our facility.
Customer Testimonials
Hear what our members have to say
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PROGRAMS
- Personal Trainer
- Crossfit Group Workout
- Boxing Workout
- Online Traning
- Yoga Fitness