Welcome To Crossfit 242
CrossFit Classes
Unlock your potential with CrossFit at CrossFit Island 242!
Our high-intensity workouts are designed to boost your strength, endurance, and overall fitness. Experience the energy and community spirit in our CrossFit classes. Our certified coaches tailor each workout to challenge you and help you achieve your fitness goals, whether you’re a beginner or an experienced athlete.
About Our Coach
Meet Lincoln (Lj) Alleyne , your go-to online functional fitness and personal training expert. With his easy-going and fun personality, Coach LJ makes workouts enjoyable and engaging. His talent and expertise shine through in his personalized training programs that are designed to challenge you and help you reach your fitness goals. Coach LJ’s excitement for fitness is contagious, and his smart approach to training ensures that you see results. Committed to making your fitness journey easier, Coach LJ leverages his extensive knowledge base to provide you with the guidance and support you need to succeed.
Join our supportive community and see real results.
With innovative workouts and expert guidance, CrossFit Island 242 is your gateway to improved health and fitness. Don’t wait another day. Sign up for our CrossFit classes now and transform your body and mind!
Class Schedule at CrossFit Island 242
DATE : Monday – Saturday
CLASS TIMES : 5:00 A.M Class
6:00 A.M Class
7:00 A.M – 9:00 A.M (Open Gym)
9:00 A.M Class
10:00 A.M – 5:30 P.M (Open gym)
5:30 P.M – 6:30 P.M
6:30 P.M Class
7:30 P.M CLOSED
Saturday
8:00 A.M Class
PRICING: $20 a day
$40 a week
$100 a month (6 days) unlimited sessions
(Optional) $20 for custom Nutritional Program to be added on.
Nutrition plan by itself is $80
All memberships come with a custom nutritional program and a custom stretching program.
Personal Training or Private Group Classes are by scheduled appointments only and are priced at
$25 for 1 person and $20 for 2 or more people
About Crossfit
Features of CrossFit at CrossFit Island 242:
These are some of the outstanding features we offer to all our CrossFit members:
- High-Level Equipment: Our gym is equipped with the latest CrossFit equipment to ensure you have everything you need for a complete workout.
- Expert Personal Trainers: Our certified coaches provide personalized guidance and support.
- Varied Group Classes: Enjoy diverse CrossFit classes that cater to all fitness levels.
- Clean and Welcoming Environment: Our facility is maintained to the highest standards of cleanliness and hygiene.
- Comprehensive Wellness Services: We offer a range of wellness services to support your fitness journey.
CrossFit FAQs
CrossFit is a high-intensity fitness program that combines elements of weightlifting, cardio, and bodyweight exercises to improve overall strength, endurance, and fitness.
No prior experience is necessary. Our classes are designed for all fitness levels, and our coaches will modify workouts to suit your abilities.
For optimal results, we recommend attending CrossFit classes 3-5 times a week.
Bring a water bottle, a towel, and athletic wear suitable for high-intensity workouts.
You can sign up for classes online through our Registration Page or at our facility
Ready to Transform Your Life?
Don’t wait another day to start your fitness journey. Join CrossFit Island 242 today and discover the difference a dedicated fitness community can make.
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PROGRAMS
- Personal Trainer
- Crossfit Group Workout
- Boxing Workout
- Online Traning
- Yoga Fitness